RecipeDB

Cooking in progress....

Eggplants Stuffed With Crab and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.1439
Energy (kCal)1500.5943
Carbohydrates (g)77.5164
Total fats (g)63.3713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eggplants lengthwise into halves. | 2. Drop into a lare kettle of boiling water and simmer until soft, but not mushy. | 3. Drain, cool enough to handle, and scoop out the pulp withoput damaging the shells. | 4. Set the shells aside to drain. | 5. Heat 3 tablespoons of the oil in a large skillet and cook the green peppers, onions, celery and garlic in it, stirring now and then, until vegetables are limp. | 6. Add the scooped out eggplant pulp, cover, and let the mixture "smother" over medium heat until most of the water has evaporated. | 7. Add shrimp and cook for 20 minutes longer. | 8. Transfer everything to a large bowl and fold in the crab meat and parsley. | 9. Season to taste. | 10. Let the stuffing cool a little, then fold in as much of the bread crumbs need to make a rather firm stuffing. | 11. Fill the eggplant shells. | 12. Sprinkle the rest of the crumbs on top, then sprinkle with paprika. | 13. Dribble the remainder of the oil on the top. | 14. Bake in preheated 350ºF oven for 30 minutes or longer, until heated through and browned on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 6 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    green pepper 4 diced 119.2 27.6544 5.1256 1.0132
    onion 4 chopeed 176.0 41.096000000000004 4.84 0.44
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    garlic clove 3 chopped - - - -
    shrimp 1 lb shelled medium-sized 321.8674 4.1253 61.6988 4.5787
    lump crabmeat 1 380.8009 0.0 82.9149 2.72
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salt - - - -
    black pepper ground - - - -
    red pepper flake crushed - - - -
    breadcrumb 2 cups - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition