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Italian Puttanesca Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.1693
Energy (kCal)1577.7954
Carbohydrates (g)22.2224
Protein (g)223.1219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    sun tomato 12 sun-dried - - - -
    mushroom 2 cups chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    marinara sauce 2 cups used - - - -
    black olive 2 cups chopped - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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