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Spaghetti Sauce to Die For

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.6901
Energy (kCal)2180.6932
Carbohydrates (g)88.155
Total fats (g)118.1477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet cook the meat, onion, green pepper and garlic until meat is brown and vegetables are tender. | 2. Drain off fat. | 3. Stir in tomatoes, tomato paste, brown sugar, oregano, salt, basil, thyme and bay leaf. | 4. Stir in water. | 5. Pour into large pot (one that is wider than it is tall). Bring to boiling; reduce heat. | 6. Simmer, uncovered, for l½ to 2 hours or till sauce is of desired consistency, stirring occasionally, the thicker the better. | 7. Add lemon juice during last 5 minutes of simmering. | 8. Remove bay leaf. | 9. Serve over hot cooked pasta. | 10. Pass grated Parmesan cheese, if desired. | 11. Makes 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    oregano 1 1/2 teaspoons crushed 3.975 1.0338 0.135 0.0642
    salt 1 teaspoon - - - -
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon crushed dried 0.1016 0.0117 0.0139 0.0028
    bay leaf 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    spaghetti cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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