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Italian Omelet II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9354
Energy (kCal)361.7495
Carbohydrates (g)13.095
Protein (g)29.5259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 2 slices diced - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    red bell pepper 2 tablespoons diced - - - -
    cannellini bean 1 can rinsed drained - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    egg 4 286.0 1.44 25.12 19.02
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt - - - -
    pepper - - - -
    mozzarella cheese 1/4 cup grated divided - - - -
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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