RecipeDB

Cooking in progress....

Apple Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7465
Energy (kCal)1155.25
Carbohydrates (g)200.0145
Total fats (g)30.466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the chicken broth in a small saucepan until boiling. Adjust the heat to a steady simmer. | 2. Melt 2 tablespoons of the butter in a heavy, large saucepan over low heat. Add onion and saute for 3 minutes. | 3. Add the rice and 1 cup of the apples; saute, stirring for 3 minutes. | 4. Stir in the wine and boil, stirring, until wine is reduced by half. | 5. Add enough hot broth (about 1/2 cup) to just cover the rice. Simmer and cook, stirring constantly, until almost all of the broth has been absorbed, about 3-4 minutes. | 6. Continue adding hot broth in 1/2 cup incriments, stirring constantly, until all broth is absorbed and rice is pulling away from the pan. During last 5 minutes, add remaining 1 cup of diced apples. | 7. Cook until creamy and center is done. Remove from heat. | 8. Stir in last 2 tablespoons of butter with the parmesian cheese, stir well. Serve immediately with additional cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 -5 cups 0.0 0.0 0.0 0.0
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    apple 2 cups peeled diced 130.0 34.525 0.65 0.425
    white wine 1/3 cup - - - -
    parmigiano reggiano cheese 2 tablespoons grated - - - -
    salt - - - -
    nutmeg - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition