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Colcannon Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.7779
Energy (kCal)1046.04
Carbohydrates (g)78.6243
Total fats (g)72.6794
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Season the potatoes with salt, and mash with 6 tablespoons of butter, sour cream, egg, and milk. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole. | 3. Heat 1 teaspoon butter in a skillet over medium heat, and cook and stir the cabbage, leeks, and onion until the cabbage is tender and the onion is translucent, about 10 minutes. Crush 2 bouillon cubes into the cabbage mixture, and stir to blend and dissolve the cubes. Stir the cabbage mixture into the potato mixture until thoroughly mixed, and spoon into the prepared casserole. | 4. Bake in the preheated oven for 40 minutes; top with Cheddar cheese, and return to oven until the cheese melts, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled quartered - - - -
    salt 1 pinch - - - -
    butter 6 tablespoons cut 513.0 23.570999999999998 16.029 43.2
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg 1 71.5 0.36 6.28 4.755
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    butter 1 teaspoon 513.0 23.570999999999998 16.029 43.2
    cabbage 3 cups shredded 66.75 15.485999999999999 3.4176 0.267
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chicken bouillon 2 cubes 21.36 1.4408 1.3328 1.1104
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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