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Cherry Tomato and Feta Calzone

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3536.6241
Energy (kCal)43005.2463
Carbohydrates (g)639.5236
Protein (g)2192.6172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 225 g 200.25 0.0 44.55 1.125
    salt 1/2 teaspoon - - - -
    fast rising active yeast 7 200.25 0.0 44.55 1.125
    water 150 0.0 0.0 0.0 0.0
    olive oil 25 2983.5 0.0 0.0 337.5
    red onion 1 chopped 64.0 14.944 1.76 0.16
    mushroom 4 -6 sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 2983.5 0.0 0.0 337.5
    black olive 10 pitted chopped 200.25 0.0 44.55 1.125
    cherry tomato 200 200.25 0.0 44.55 1.125
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    feta cheese 100 cup crumbled 39600.0 613.5 2131.5 3192.0
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0
    black pepper ground - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    tomato sauce 6 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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