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Tuscan Chickpea Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.8722
Energy (kCal)3978.1691
Carbohydrates (g)630.365
Protein (g)204.5056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    water 4 cups 0.0 0.0 0.0 0.0
    rosemary 1 teaspoon minced 0.917 0.1449 0.0232 0.040999999999999995
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chickpea 3 cans rinsed drained 3400.2999 566.2669 184.1379 54.3328
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    balsamic vinegar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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