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Chicken Pomodoro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4509
Energy (kCal)417.8167
Carbohydrates (g)10.9082
Protein (g)8.2179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    flour - - - -
    salt - - - -
    pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vodka 1/4 cup - - - -
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tomato 1/2 cup chopped seeded 20.7 4.59 1.08 0.18
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    scallion 1/3 cup minced 10.6667 2.4467 0.61 0.0633

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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