Ziti With Sausage, Onions, and Fennel
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 158.50 |
| Energy (kCal) | 2274.35 |
| Carbohydrates (g) | 45.31 |
| Protein (g) | 160.76 |
| Fatty acids, total saturated (g) | 53.76 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 7.98 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 21.60 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.56 |
| Fiber, total dietary (g) | 8.14 |
| Thiamin (mg) | 3.30 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 6.10 |
| Energy (kJ) | 9511.37 |
| Tyrosine (g) | 1.95 |
| Folic acid (g) | 0.00 |
| Protein (g) | 160.76 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 22.12 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
| Copper, Cu (mg) | 1.86 |
| Fatty acids, total saturated 12:0 (g) | 0.27 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 18.02 |
| Glucose (dextrose) (g) | 10.09 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.18 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.45 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 921.22 |
| Choline, total (mg) | 339.63 |
| Vitamin A, RAE (g) | 186.16 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1607.68 |
| Threonine (g) | 2.70 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 19.14 |
| Sodium, Na (mg) | 3676.04 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 2.80 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
| Total lipid (fat) (g) | 158.50 |
| Vitamin A, IU (IU) | 1466.23 |
| Energy (kcal) | 2274.35 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 2.05 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 0.87 |
| Retinol (g) | 136.00 |
| Leucine (g) | 4.49 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 45.31 |
| Betaine (mg) | 0.59 |
| Selenium, Se (g) | 193.74 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 2.46 |
| Phenylalanine (g) | 2.32 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.23 |
| Cholesterol (mg) | 571.39 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 20.63 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 6.99 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 7.10 |
| Lysine (g) | 5.12 |
| Fatty acids, total saturated 10:0 (g) | 0.36 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 3.52 |
| Riboflavin (mg) | 1.62 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 8.66 |
| Tocotrienol, alpha (mg) | 0.12 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 2.71 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.04 |
| Histidine (g) | 1.95 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 3326.83 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 77.83 |
| Iron, Fe (mg) | 14.41 |
| Folate, total (g) | 173.00 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 4.06 |
| Calcium, Ca (mg) | 714.07 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.69 |
| Folate, food (g) | 173.00 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 68.36 |
| Magnesium, Mg (mg) | 213.88 |
| Ash (g) | 20.65 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 18984.24 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 2.43 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 18.27 |
| Arginine (g) | 4.21 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
| Proline (g) | 3.09 |
| Lutein + zeaxanthin (g) | 12.80 |
| Sucrose (g) | 3.36 |
| Alanine (g) | 3.77 |
| Tryptophan (g) | 0.58 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.14 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 32.21 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.05 |
| Fatty acids, total monounsaturated (g) | 75.37 |
| Glutamic acid (g) | 11.15 |
| Vitamin C, total ascorbic acid (mg) | 47.20 |
| Vitamin K (phylloquinone) (g) | 17.38 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1.59 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.65 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 597.86 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 13.61 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 173.00 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cut
- cut
- chop
- boil
- stir
- cover
- boil
- stirring
- cook
- stirring
- drain
- cook
- heat
- heat
- remove
- add
Middle Stage Processes
- cook
- stirring
- crumble
- push
- add
- cook
- stir
- push
- add
- cook
- stir
- stir
- cook
- move
- add
Late Stage
- cook
- stirring
- stir
- add
- boil
- reduce
- heat
- simmer
- add
- cook
- combine
- remove
- heat
- stir
- serve
Utensils Used
- cup
- stockpot
- bowl
- oven
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| fennel bulb | 1 | fennel | - | - | - | - | |
| water | 6 | quarts | - | - | - | - | |
| salt | 2 1/4 | teaspoons | divided | - | - | - | - |
| ziti pasta | 1 | lb | uncooked tube-shaped | 403.46 | 0.0 | 89.76 | 2.26 |
| olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| italian sausage | 1 | lb | sweet | 1569.43 | 2.94 | 64.63 | 142.11 |
| onion | 2 | cups | cut | 128.0 | 29.88 | 3.52 | 0.32 |
| red pepper flake | 1/2 | teaspoon | crushed | 403.46 | 0.0 | 89.76 | 2.26 |
| tomato paste | 1/4 | cup | 54.12 | 12.48 | 2.85 | 0.31 | |
| pecorino romano cheese | 1/4 | cup | grated | 403.46 | 0.0 | 89.76 | 2.26 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.