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Easy Delicious Italian Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.7843
Energy (kCal)3168.0564
Carbohydrates (g)132.5118
Total fats (g)200.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook lasagna noodles according to package directions; drain and set aside. | 2. In a large skillet heat the 2 or 3 tbsp olive oil (your choice of how much to use) add the Italian sausage, onion, and mushrooms (cook sausage well). | 3. Stir in spaghetti sauce, garlic powder, salt, oregano, and basil. Cook until sauce is bubbly & heated through. | 4. In a 2-quart buttered baking dish (I'm lazy & use Pam spray) (about 11x7x2-inches), layer 1/3 of the lasagna noodles, 1/3 of the sauce and 1/3 of the ricotta cheese, Monterey Jack cheese, and Parmesan cheeses. Repeat layers twice. Note: I use more then 1 & 1/2 cups of the ricotta cheese so use best judgment & what looks good to you. 1 & 1/2 is pretty much an estimate of how much to use. My family seems to like it with extra ricotta. | 5. Bake lasagna at 350° for about 30 minutes, or until thoroughly heated and bubbly & the cheese looks melted & toasty on the top. Let stand for 8 to 10 minutes before cutting and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 ounces 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 2 tablespoons 201.7333 0.0 44.88 1.1333
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    mushroom 8 ounces mixed 77.1106 15.3994 5.0802 1.1113
    spaghetti sauce 16 ounces 408.24 69.1286 22.9068 4.5814
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    oregano leaf 1 teaspoon crumbled dried 201.7333 0.0 44.88 1.1333
    leaf basil 1/2 teaspoon crumbled dried 201.7333 0.0 44.88 1.1333
    ricotta cheese 1 1/2 cups 647.28 11.3088 41.8872 48.2856
    monterey jack cheese 2 cups shredded 201.7333 0.0 44.88 1.1333
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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