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Tuscan Tomato Bread Soup With Steamed Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)463.7406
Energy (kCal)4924.6191
Carbohydrates (g)75.7788
Protein (g)126.6139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    basil leaf 2 tablespoons sliced - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    tomato 2 cups canned crushed 82.8 18.36 4.32 0.72
    tomato 1 1/4 1/4 ripened cut 82.8 18.36 4.32 0.72
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    salt 2 1/4 1/4 - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    bread 1 3/4 cups cut 3171.35 0.0 0.0 358.75
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mussel 2 scrubbed debearded 780.1938 33.4758 107.95700000000001 20.3213
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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