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Easy Italian Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.5613
Energy (kCal)1732.5412
Carbohydrates (g)75.1926
Total fats (g)89.4741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In stew pot, brown ground beef with onion and bell pepper. | 2. Add all other ingredients and heat through. | 3. Season with salt and pepper as desired. | 4. Serve with toasted garlic bread. | 5. Find the Del Monte Fresh Cut Zucchini with Italian Style Tomato Sauce in the canned vegetable section. Look closely for it alphabetically in the "Z's". | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini italian tomato sauce 1 can cut - - - -
    italian tomato 1 can diced - - - -
    potato 1 can sliced 173.1634 39.3328 4.6102 0.2024
    carrot 1 can sliced 78.6807 18.3844 1.7847 0.4606
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 cup diced 64.0 14.944 1.76 0.16
    red bell pepper 1/2 cup diced - - - -
    oregano 1 teaspoon ground 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    garlic salt 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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