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Chicken Parmesan Penne Pasta Toss

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.4071
Energy (kCal)1621.9174
Carbohydrates (g)17.2497
Protein (g)187.784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat penne 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 1 lb boneless skinless chopped boneless skinless 780.1798 0.0 94.5741 41.9573
    poultry seasoning 2 teaspoons 9.21 1.9677 0.2877 0.2259
    black pepper ground - - - -
    salt - - - -
    garlic clove 3 chopped 403.4676 0.0 89.7602 2.2667
    red onion 1 chopped 60.0 14.01 1.65 0.15
    grape tomato 2 pints 403.4676 0.0 89.7602 2.2667
    basil 2 cups chopped 11.04 1.272 1.5119999999999998 0.3072
    baby arugula 3 cups chopped 403.4676 0.0 89.7602 2.2667
    parmigiano reggiano cheese 1 cup shredded 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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