RecipeDB

Cooking in progress....

" Da Best" Chicago-Style Italian Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4923
Energy (kCal)476.5976
Carbohydrates (g)16.9577
Protein (g)91.8661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 1 403.4676 0.0 89.7602 2.2667
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    black pepper 1/2 teaspoon coarse-grind 2.8865 0.7354 0.1195 0.0375
    water 2 cups boiling 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    oregano 2 teaspoons dried 1.325 0.3446 0.045 0.0214
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    black pepper 1/2 teaspoon coarse-grind 2.8865 0.7354 0.1195 0.0375
    tabasco sauce 1 teaspoon 403.4676 0.0 89.7602 2.2667
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition