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Grilled Chicken With Orange Gremolata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.1777
Energy (kCal)1363.2709
Carbohydrates (g)6.1711
Total fats (g)21.0684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray grill rack with nonstick spray. | 2. Preheat grill to medium or prepare medium fire using direct method. | 3. In the meantime make the gremolita by mixing together parsley, zest, garlic, oil and cumin in small bowl. | 4. Reserve 3 tbsp of gremolata in cup. | 5. Gently loosen skin on chicken and spread remaining gremolata on meat under skin. | 6. Place chicken, skin side down, on cooler portion of grill and cover. | 7. Turn every 10 minutes, until cooked through (about 30 minutes). | 8. Remove skin from chicken. | 9. Place chicken on platter and sprinkle with reserved gremolata. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    orange zest 1 grated 1210.4027 0.0 269.2806 6.8
    lemon zest 1 grated 1210.4027 0.0 269.2806 6.8
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chicken part 3 lbs 1210.4027 0.0 269.2806 6.8
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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