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Cheap Irish Colcannon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5417
Energy (kCal)719.44
Carbohydrates (g)100.4614
Protein (g)22.4772
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 2 1/2 cups sliced - - - -
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    potato 3 cups prepared mashed 346.5 78.705 9.225 0.405
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    garlic salt 1 pinch - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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