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Italian Heritage Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.768
Energy (kCal)1617.6345
Carbohydrates (g)13.931
Total fats (g)142.7659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange potatoes and peppers in bottom of greased 13 x 9 x 2 inch casserole dish. | 2. Combine the seasonings, sprinkle one-third of seasoning mixture over the vegetables. Layer chicken pieces and sausage over vegetables, sprinkle remaining seasoning mixture on top. | 3. Cover tightly with foil. | 4. Bake at 425 degrees for 30 minutes. | 5. Reduce oven temperature to 375 degrees, bake 30 - 40 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled quartered - - - -
    red pepper 1 cut sweet 1.25 0.2753 0.0584 0.0138
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken breast half 6 cut - - - -
    italian sausage 1 lb cut sweet 1569.4315 2.9484 64.637 142.1107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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