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Sicilian Chunk Vegetable Salad from Rachael Ray

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6797
Energy (kCal)206.8444
Carbohydrates (g)43.8117
Protein (g)9.7721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1/2 trimmed 15.5 3.485 0.915 0.11
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    cucumber 1 seedless diced seedless - - - -
    tomato 2 ripe seeded chopped 124.1379 27.5262 6.4768 1.0795
    red onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    hot pepper pepperoncini 8 - - - -
    mushroom 1 jar marinated - - - -
    anchovy 1 can drained chopped - - - -
    green olive 12 pitted chopped - - - -
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    extra virgin olive oil 1/4 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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