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Italian White Beans With Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1537
Energy (kCal)539.7662
Carbohydrates (g)12.6882
Protein (g)1.5884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 2 cans - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme leaf 2 teaspoons minced - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    tuna vegetable oil 8 1/2 1/2 drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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