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Italian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6739
Energy (kCal)158.3246
Carbohydrates (g)37.1053
Protein (g)4.9243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 4 -6 - - - -
    salt 1 tablespoon - - - -
    onion 2 quartered 120.0 28.02 3.3 0.3
    onion salt 1 teaspoon - - - -
    garlic salt 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    seasoning salt 1 teaspoon - - - -
    italian seasoning 1 teaspoon - - - -
    accent seasoning 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    red pepper flake 1 pinch - - - -
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    onion 1 sliced 120.0 28.02 3.3 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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