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Pasta Formaggio

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.5816
Energy (kCal)1703.668
Carbohydrates (g)102.8878
Total fats (g)122.4429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium saucepan, melt butter. | 2. Combine flour, dry mustard, chipotle chili powder, salt, and pepper. | 3. Stir with whisk flour mixture into melted butter, and cook for about 1 minute or until bubbly. | 4. Slowly add evaporated milk, stirring to combine, then add regular milk as stirring. | 5. Cook over medium heat until sauce begins to thicken. | 6. The fattier the milk, the thicker the sauce. | 7. Add cheeses and reduce heat to low; cook stirring frequently until sauce thickens. | 8. Stir in tomato paste. | 9. Pour cheese sauce over cooked pasta. | 10. Stir in peas. | 11. Serve at once. | 12. If desired, top with buttered bread crumbs and bake in 350 degree F oven for 10 to 15 minutes to brown topping. | 13. (I never do this step.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    chipotle powder chili 1/4 - 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    milk 1 can evaporated skim 827.5862 19.934 8.2399 85.7811
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    asiago cheese 1/4 cup grated 100.8667 0.0 22.44 0.5667
    mozzarella cheese 1 cup shredded - - - -
    garlic cheese 4 ounces roasted shredded 100.8667 0.0 22.44 0.5667
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    pasta 1 cooked drained 19.5611 2.8349 0.4366 0.6549
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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