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Baked Rotini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.1358
Energy (kCal)1347.7582
Carbohydrates (g)56.6982
Total fats (g)60.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook first 3 ingredients in a large skillet over medium heat, until beef is no longer pink; drain and return to skillet. | 2. Stir in crushed tomatoes and next 7 ingredients; bring to a boil. | 3. Reduce heat, and simmer, stirring occasionally, 20 minutes. | 4. Stir in rotini and cheese. | 5. Spoon into a lightly greased 13x9 inch baking dish. | 6. Bake at 350 degrees for 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mushroom 1 jar sliced drained - - - -
    salt 1 teaspoon - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    rotini pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    mozzarella cheese 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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