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Simple and Delicious Marinara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1708
Energy (kCal)150.824
Carbohydrates (g)6.8534
Total fats (g)13.59
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a medium size saucepan. Add the garlic and saute until translucent. Be careful not to let it start to brown or toast. | 2. Add the herbs first and stir for 30 seconds. Then add the tomatoes with their juices and balsamic. | 3. Puree in a blender or with an immersion blender. Simmer for 20 minutes. | 4. Taste for salt and add as needed. If the sauce is little acidic, you can add a little bit of sugar or agave nectar. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    san marzano tomato 1 can - - - -
    italian herb seasoning 2 teaspoons - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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