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Tequila-Spiked Fettuccine With Shrimp and California Avocado

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.6421
Energy (kCal)957.2422
Carbohydrates (g)78.72
Total fats (g)24.3215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Puree the whole tomatoes in a blender until smooth, adding a small amount of water, if necessary; reserve. | 2. Fill a large stockpot with water and bring to a boil. | 3. Add the pasta and salt to the pot; cook until al dente, about 8 minutes. | 4. Drain in a colander and toss with a little olive oil to prevent sticking. | 5. Meanwhile, heat olive oil in a large skillet over medium-high heat. | 6. Add the shrimp, crushed red pepper, salt and pepper and sauté the shrimp for 1 minute on each side. | 7. Add the garlic and sauté for an additional 30 seconds. | 8. Remove skillet from heat and add the diced tomatoes and tequila. | 9. Return skillet to heat and continue to sauté for 3 minutes, stirring constantly. (Be careful as pan might flame.) | 10. Stir in half the diced avocado and half the basil. | 11. Transfer shrimp mixture to a platter using a slotted spoon, leaving liquid in the skillet. | 12. Add the reserved tomato puree to the skillet, bring to a boil, lower heat, and simmer until the mixture is reduced by about one-third. | 13. Add the butter, stirring until it is melted. | 14. Then, add the remaining diced avocado and basil. | 15. Taste and add salt and pepper as needed. | 16. Toss finished sauce with cooked pasta until thoroughly combined. | 17. Top with shrimp mixture and serve immediately. | 18. *Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe cored 167.44 37.128 8.736 1.456
    fettuccine 8 ounces 224.528 31.7514 14.0613 6.1235
    salt - - - -
    extra virgin olive oil 2 tablespoons - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    red pepper flake 1 tsp.crushed - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 tsp.freshly ground - - - -
    garlic 2 tsp.minced 8.94 1.9836 0.3816 0.03
    tomato 2 ripe cored seeded cut 167.44 37.128 8.736 1.456
    silver tequila 1/4 cup - - - -
    california avocado 2 ripe halved seeded peeled cut - - - -
    basil 1 bunch cut - - - -
    butter 2 tablespoons.unsalted 171.0 7.857 5.343 14.4
    salt - - - -
    black pepper ground - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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