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Asparagus-Mushroom Primavera

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9504
Energy (kCal)431.4765
Carbohydrates (g)8.6504
Protein (g)49.3794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 1 lb 201.7333 0.0 44.88 1.1333
    linguine 8 ounces 201.7333 0.0 44.88 1.1333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    button mushroom 1 package 201.7333 0.0 44.88 1.1333
    chicken broth 1/4 cup reduced sodium - - - -
    salt 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    red pepper flake 1/4 teaspoon crushed 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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