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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 180 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat olive oil in a large skillet over medium heat. Place 1 onion in skillet, and season with salt, pepper, and Italian seasoning. Mix in garlic. Cook and stir until tender. Mix in the lamb and pork, and cook until evenly brown. Reduce heat to low, and pour in beef broth. Simmer 30 minutes. | 2. Transfer the skillet mixture to a large pot. Mix in the carrots, turnip, parsnips, red bell pepper, yellow bell pepper, green bell pepper, remaining onion, and celery. Pour in the beer. Cover, and cook 2 hours over low heat. | 3. Remove 1/2 cup stew liquid. Stir potatoes into pot, and continue cooking 30 minutes, or until potatoes are tender. About 15 minutes before serving, mix cornstarch into the reserved liquid. Stir into the stew to thicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		diced sweet	44.0	10.274000000000001	1.21	0.11
salt	1/4	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
italian seasoning	1	tablespoon		403.4676	0.0	89.7602	2.2667
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
lamb meat	1	pound	cubed	1279.1549	0.0	75.1163	106.18799999999999
pork stew meat	1	pound	cubed	403.4676	0.0	89.7602	2.2667
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
carrot	3		cut	157.44	36.7872	3.5712	0.9216
turnip	1		quartered cut	34.16	7.8446	1.0979999999999999	0.122
parsnip	2		peeled cut	199.5	47.8534	3.1919999999999997	0.7979999999999999
red bell pepper	1		seeded cut	403.4676	0.0	89.7602	2.2667
yellow bell pepper	1		seeded cut	403.4676	0.0	89.7602	2.2667
green bell pepper	1		seeded cut	403.4676	0.0	89.7602	2.2667
onion	1		cut sweet	44.0	10.274000000000001	1.21	0.11
celery	2	stalks	cut	20.48	3.8016	0.8832	0.2176
beer	1	can		-	-	-	-
red potato	8		quartered	-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.