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Terrazzo Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5988
Energy (kCal)309.2977
Carbohydrates (g)15.7931
Total fats (g)28.3962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl; place your cucumbers, tomatoes, artichoke hearts, black olives, pimientos, and cheese. | 2. In a smaller bowl; mix oil, lemon juice, garlic, Lawry's, pepper, Italian seasoning, vinegar, sugar, and cayenne. | 3. Pour oil mix into cucumber mix and toss to coat. | 4. Chill then enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled sliced 31.2 7.5504 1.3519999999999999 0.2288
    grape tomato 1 pint sliced - - - -
    artichoke heart 2 cans drained sliced - - - -
    black olive 1 can sliced drained - - - -
    pimento 1 jar diced drained - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic clove 2 crushed chopped - - - -
    salt 1/2 teaspoon Seasoned - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 1 1/2 cups shred - - - -
    white wine vinegar 4 tablespoons - - - -
    italian seasoning 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cayenne 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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