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Beef and Guinness® Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.8157
Energy (kCal)3125.8843
Carbohydrates (g)222.1907
Protein (g)292.6171
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices cut 467.04 1.4336 14.1344 44.4528
    beef chuck 2 1/2 pounds boneless cut 1586.6703 3.5133 239.4739 68.7935
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt 1/2 teaspoon - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    thyme 4 sprigs - - - -
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    black pepper 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    potato 4 cups mashed 462.0 104.94 12.3 0.54

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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