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Italian Chicken Sausage and Peppers Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4694
Energy (kCal)441.9238
Carbohydrates (g)37.3486
Protein (g)63.8506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian chicken sausage 1 lb - - - -
    green pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    yellow pepper 1/2 sliced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    extra virgin olive oil 2 tablespoons 201.7338 0.0 44.8801 1.1333
    italian seasoning 1 teaspoon 201.7338 0.0 44.8801 1.1333
    tomato basil garlic oregano 1 can seasoned 201.7338 0.0 44.8801 1.1333
    white wine 3/4 cup - - - -
    penne pasta 1/2 cooked 201.7338 0.0 44.8801 1.1333
    salt - - - -
    pepper - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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