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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine artichoke hearts, mushrooms, cannelli beans, black beans, green beans, sun dried tomatoes and about 1 cup of dressing in a large sized bowl, toss well, cover bowl and let marinate overnight in the refrigerator. | 2. In a large pot, boil water for tortellini and cook according to package directions, do not overcook them. | 3. While pasta is cooking, chop, seed and drain all vegetables, as indicated. | 4. Drain cooked tortellini and rinse under cold water until pasta is cool. | 5. Place pasta in a large bowl, and toss with enough dressing to coat. | 6. Cover and refrigerate pasta. | 7. Continue preparing the remaining vegetables, cheeses and meats. | 8. When all is prepared, mix marinated vegetable/bean mixture and dressing into the pasta and toss to combine all. | 9. Add everything else except fresh tomatoes and mix well. | 10. Cover and refrigerate until serving time. | 11. Just before serving, add fresh tomatoes and toss to mix. | 12. Taste and adjust seasonings to your preference, add additional dressing if salad seems dry. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tri cheese tortellini	1	package	colored	403.4676	0.0	89.7602	2.2667
artichoke heart	2	cans	drained quartered	403.4676	0.0	89.7602	2.2667
pink bean	1	can	drained rinsed	1079.91	202.0975	65.991	3.5577
black bean	1	can	drained rinsed	991.8141	181.3769	62.8246	4.1301
button mushroom	1	lb		403.4676	0.0	89.7602	2.2667
scallion	1	bunch	sliced	-	-	-	-
red onion	1		cut	28.0	6.537999999999999	0.77	0.07
sun tomato	2 -4		sun-dried chopped	403.4676	0.0	89.7602	2.2667
rom tomato	4 -6		seeded sliced	403.4676	0.0	89.7602	2.2667
green bean	1	package	thawed drained blanched	-	-	-	-
bell pepper	2		roasted sliced diced	403.4676	0.0	89.7602	2.2667
black olive	1	can	drained pitted	403.4676	0.0	89.7602	2.2667
spanish olive	1	jar	stuffed drained	403.4676	0.0	89.7602	2.2667
zucchini	1		sliced quartered	2.31	0.3421	0.2981	0.044000000000000004
carrot	3		sliced	88.56	20.6928	2.0088	0.5184
pepper	1 -2	pieces	seeded cut sweet	-	-	-	-
broccoli floret	2	cups		403.4676	0.0	89.7602	2.2667
cauliflower floret	1 1/2	cups		403.4676	0.0	89.7602	2.2667
garlic	5 -10	cloves	minced	0.0	0.0	0.0	0.0
mozzarella cheese	2	cups	diced	-	-	-	-
provolone cheese	2	cups	cut	926.64	5.6496	67.5312	70.2768
pepperoni genoa salami	2 -3	cups	cut	403.4676	0.0	89.7602	2.2667
pepperoncini pepper italian vinegar	2 -4		seeded sliced	403.4676	0.0	89.7602	2.2667
pignolis	1/4 - 1/2	cup		403.4676	0.0	89.7602	2.2667
italian salad dressing	2 -3	cups		0.0	0.0	0.0	0.0
salt				-	-	-	-
pepper				-	-	-	-
parmesan cheese			grated	-	-	-	-
italian seasoning				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.