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Picnic Corn-Zucchini Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.7534
Energy (kCal)759.725
Carbohydrates (g)166.5353
Protein (g)29.1779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 6 ears cooked 737.88 160.446 28.0566 11.583
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    scallion 2 bunches sliced - - - -
    red bell pepper 1/2 sliced - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    dijon mustard 1 teaspoon - - - -
    extra virgin olive oil 1/3 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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