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Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6375
Energy (kCal)407.3865
Carbohydrates (g)28.5209
Protein (g)24.134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    polenta 2 cups - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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