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Authentic Bolognese Sauce (Sugo Alla Bolognese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.0384
Energy (kCal)391.4739
Carbohydrates (g)79.0316
Total fats (g)5.8283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chopped onions, carrots, celery, and garlic clove in a food processor. Pulse the motor until the vegetables are finely chopped. | 2. Heat the olive oil in a large, heavy saucepan set over medium heat. Add the chopped vegetables and chopped bacon (or pancetta, which is an Italian bacon). Stir in the salt, pepper, basil, oregano, and thyme. Cook, stirring occasionally, until vegetables are softened, about 5 minutes. | 3. Add the ground veal (or beef) to the pot with the vegetables. Cook over medium-high heat, breaking up the meat with a wooden spoon, until the meat is no longer pink, about 6 minutes. | 4. Stir in the wine, tomato paste, crushed tomatoes, and the milk (or cream). Add the pinch of ground nutmeg. | 5. Reduce the heat to low and simmer gently, stirring occasionally, for 1 1/2 hours. | 6. Serve over spaghetti, cooked al dente, and pass the grated Parmesan cheese. | 7. Mangia! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled chopped 88.0 20.548000000000002 2.42 0.22
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped - - - -
    garlic clove 1 crushed - - - -
    bacon 1/4 cup chopped uncooked - - - -
    extra virgin olive oil 1/4 cup - - - -
    salt 1 1/2 1/2 - - - -
    pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme leaf 1 teaspoon dried - - - -
    veal beef 1 1/2 ground ground - - - -
    white wine 1 cup - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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