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Olive Garden Chicken With Lemon Sage Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.7846
Energy (kCal)3166.68
Carbohydrates (g)105.0052
Total fats (g)259.0408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350ºF. | 2. To make the PICCATTA BATTER, combine eggs, cheeses, parsley and basil together in a large mixing bowl. Set aside. | 3. To prepare the CHICKEN, pound chicken breasts until ¼” thick. | 4. Dredge chicken in the flour mixture and dip it in the Piccata batter; coat evenly on both sides. | 5. Heat olive oil in a large skillet on medium heat. Place chicken in the skillet and fry until edges are golden brown on each side. | 6. Transfer chicken from skillet into a baking pan. | 7. BAKE in a 350ºF oven for 5-6 minutes, until juices run clear. | 8. To make the SAUCE, drain 3/4 of the oil from skillet and add the shallots, garlic and herbs. | 9. Saute over medium heat until shallots are transparent. | 10. Add lemon juice, lemon zest, white wine and reduce liquid by 1/2. | 11. Add heavy cream and simmer until the sauce has thickened slightly. | 12. Remove pan from heat and whip in the cold butter. | 13. Season to taste with salt and pepper. | 14. To SERVE, pour ¼ cup of sauce on plate and place chicken on top. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    romano cheese 1/4 cup grated - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    chicken breast 4 boneless skinless boneless - - - -
    flour 2 cups seasoned 729.12 53.6256 63.5208 34.692
    salt black pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    sage 2 tablespoons chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    lemon zest 1 tablespoon - - - -
    white wine 1/2 cup - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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