RecipeDB

Cooking in progress....

Alfredo’s Signature Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1229.6566
Energy (kCal)16021.4503
Carbohydrates (g)146.0291
Total fats (g)1134.0152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you are starting out with a fresh loaf, cut off the crusts before letting it get stale. I soaked in milk instead of water. Squeeze out excess liquid and work it to a paste with your hands, making sure there are no hard or large lumps. | 2. Preheat oven to 450 deg. F. Put all ingredients into a very large bowl or roasting pan and mix thoroughly with your hands, until everything is evenly incorporated. | 3. Form into large balls. I took as much meat as fit comfortably inbetween my palms. The recipe said to make as large as a small baseball. I'm not sure how big that is, I think mine were like tennis balls. One-third of the recipe made 16 meatballs for me. | 4. Place on a rimmed baking sheet which has been coated with oil or with parchment paper - the cheese will stick to the pan. Bake for 30 minutes, turning after 15 minutes. | 5. Alternative cooking method: I cook meatballs in the slow cooker. They don't brown, but I don't care, since they will be covered with sauce. I use a liner for cleanup ease Just place the meatballs in the crockpot, layering them on top of one another. Don't worry, they won't turn into a giant meatloaf. I used a 5 qt slow cooker and it was nearly full. Cook on Low - mine took about four hours. Remember that time depends on how large and how full your crockpot is. If it's nearly full, it will take longer. Less than half full will cook much more quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 10 lbs ground 8981.1396 0.0 880.8774 577.4238
    pork 3 lbs ground 5116.608 0.0 189.2873 477.2326
    egg 15 1072.5 5.4 94.2 71.325
    parmesan cheese 1 1/2 grated 444.0 48.0 48.0 6.0
    italian bread 1 loaf - - - -
    garlic 1/2 lb chopped 337.9267 74.9789 14.4243 1.1340000000000001
    italian parsley 1/2 bunch chopped - - - -
    salt 1/2 cup - - - -
    black pepper 1/4 cup 69.27600000000001 17.6502 2.8676 0.8998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition