RecipeDB

Cooking in progress....

Chicken and Spinach Pesto Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.1665
Energy (kCal)3161.4865
Carbohydrates (g)93.258
Total fats (g)254.9613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 350. | 2. spray a 13x9 inch casserole pan with nonstick cooking spray. Partially cook lasagna noodles. | 3. Heat oil in a large skillet over medium-high heat. Cook and stir in onions and garlic until transparent. Add spinach ; cook and stir about 5 minute. Add chicken and stir for about 5 minutes. Season with Salt and Pepper. | 4. In large bowl, mix together ricotta cheese, egg, pesto and parmesan cheese until well blended. Add chicken and spinach mixture to bowl and stir to combine. | 5. Spread 2 tablespoons of pesto to the bottom of prepared pan. | 6. Layer 4 lasagna noodles, slightly overlapping. Top with one third of spinach/ricotta mixture and one third of mozzarella. Repeat layers twice. | 7. Back about 35-45 minutes or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 12 uncooked - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    spinach 2 packages frozen - - - -
    chicken 3 cups diced cooked - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    egg 1 71.5 0.36 6.28 4.755
    pesto sauce 1 1/2 cups 1580.04 38.1402 37.1574 142.128
    pesto sauce 2 tablespoons 1580.04 38.1402 37.1574 142.128
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition