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Quick and Spicy Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.5809
Energy (kCal)687.4365
Carbohydrates (g)37.365
Protein (g)30.4231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    marinara sauce 1 jar - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    cannellini bean 1 can drained rinsed - - - -
    red pepper flake 1/2 teaspoon - - - -
    elbow macaroni 1/2 cup - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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