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Escarole Salad That Your Taste Buds Will Love

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.0985
Energy (kCal)1643.5116
Carbohydrates (g)69.1534
Protein (g)54.1327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    escarole 1 separated washed 28.5 4.605 1.725 0.27
    butter lettuce 1 separated washed - - - -
    onion 1 peeled 28.0 6.537999999999999 0.77 0.07
    artichoke 12 ounces marinated 159.8911 35.7544 11.1243 0.5103
    pear 1/2 washed sliced 39.9 10.661 0.252 0.098
    cherry 1/4 cup chopped dried 19.375 4.7197 0.3875 0.1162
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    goat cheese 4 ounces sliced coated 512.568 2.4608 34.6097 40.3591
    goat cheese 2 ounces 512.568 2.4608 34.6097 40.3591
    garlic clove 1 -3 - - - -
    stone mustard 2 teaspoons ground - - - -
    anchovy 2 anchovies - - - -
    salt - - - -
    black pepper - - - -
    sauce 2 -4 drops - - - -
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    white balsamic vinegar 2 tablespoons - - - -
    basil 2 -4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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