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Risi E Bisi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.9187
Energy (kCal)848.286
Carbohydrates (g)72.6009
Total fats (g)41.91
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onion and half the butter in a heavy saucepan until the onion is golden and soft. | 2. Mix in the peas and half the parsley and cook over a low heat for 5 minutes if you are using fresh peas. 1 to 2 minutes longer for frozen. | 3. Add a few tablespoons of stock if necessary. | 4. Meanwhile, bring the stock to a boil. | 5. Pour the stock over the peas, bring the stock to a boil again and mix in the rice. | 6. Cover the pan and cook, over a low heat, until the rice is cooked, stirring occasionally. | 7. Taste and adjust seasonings. | 8. Remove from the heat and mix in the remaining butter, the rest of the parsley and the Parmesan cheese. | 9. Mix well and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    butter 1/4 cup 342.0 15.714 10.686 28.8
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    pea 1 1/4 1/4 51.45 9.2488 3.43 0.245
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    arborio rice 1 1/2 1/2 - - - -
    salt - - - -
    pepper - - - -
    parmesan cheese 5 tablespoons 92.5 10.0 10.0 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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