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Winter Pesto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)440.1508
Energy (kCal)4252.29
Carbohydrates (g)51.14
Protein (g)44.5956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075
    salt 1 teaspoon - - - -
    spinach leaf 2 cups washed packed 90.48 13.1352 11.3256 1.7784
    parsley leaf 2 cups - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    walnut 1 cup toasted cooled 1927.12 0.0 0.0 218.0
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    fennel seed 1 teaspoon crushed 6.9 1.0458 0.316 0.2974

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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