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Spaghetti Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4895
Energy (kCal)683.9594
Carbohydrates (g)76.2773
Protein (g)47.1357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 4 cups cooked 125.24 27.9164 2.5856 2.3028
    extra virgin olive oil 4 teaspoons - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    egg 4 286.0 1.44 25.12 19.02
    nonfat milk 1/2 cup 41.65 6.0760000000000005 4.1282 0.098
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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