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Garlic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)521.9373
Energy (kCal)24890.7172
Carbohydrates (g)46.8026
Total fats (g)2512.6708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Place the chicken in a large bowl and lightly coat with salt, pepper, and cayenne. | 3. Crush half of the garlic cloves with the back of a heavy knife. | 4. Leave the remaining cloves whole. | 5. Heat 1/2 cup of the oil in a roasting pan large enough to hold the chicken in 1 layer, over 2 burners over medium-high heat. | 6. Add the chicken and sear on both sides. | 7. Add the crushed garlic and cook, stirring, until fragrant, about 1 minute. | 8. Remove from the heat and add the remaining ingredients, stirring well to evenly distribute. | 9. Cover the pan tightly and roast for 1 hour. | 10. Uncover and roast until the chicken is brown and tender, and the garlic is caramelized, about 30 minutes, basting occasionally. | 11. Remove from the oven. | 12. Transfer the chicken to a platter and sprinkle with the parsley. | 13. Spoon the pan juices over the chicken, or serve on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 12 23918.4 42.9444 520.7688 2404.3428
    salt - - - -
    black pepper ground - - - -
    cayenne - - - -
    garlic 4 heads separated peeled - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    white wine 2 cups - - - -
    lemon 3 quartered 3.8425 1.2349 0.1458 0.0397
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    bay leaf 2 - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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