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Skillet Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9901
Energy (kCal)1219.8561
Carbohydrates (g)74.5265
Protein (g)158.8933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    parsley flake 1 tablespoon dried - - - -
    basil leaf 1 teaspoon dried - - - -
    oregano leaf 1 teaspoon dried - - - -
    salt 1 teaspoon - - - -
    up wheat lasagna noodle 2 1/2 cups - - - -
    cottage cheese 1 cup fat free 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese shredded fat free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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