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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil Tripe in a broth of the following for 6 hours: | 2. 3 gallons water. | 3. 1 tablespoon of each of the following: crush red pepper, thyme, paprika,. | 4. granulated garlic, onion powder, parsley, caraway seeds. | 5. 1 bottle of white wine. | 6. 1 onion ¼ er’d, 1 bulb garlic, ½ cup salt. | 7. Remove tripe and rinse well, remove garlic bulb and save for stew,. | 8. Reserve 1 quart of strained broth for stew. ( add to taste! very spicy). | 9. When cool, rinse again & cut tripe in ½”X 2” pieces set aside. | 10. Stew. | 11. Sautee all of the following for 15 minutes on mid-high heat: | 12. 1 stick butter. | 13. 4 cups onion (chopped). | 14. 4 cups bell pepper (chopped). | 15. 3 cups celery (chopped). | 16. 2 tablespoons minced garlic. | 17. Add all of the following and stew for 4 hours: | 18. 2- 28oz. can whole tomatoes (Crushed with by hand). | 19. 1- 28oz. can crushed tomatoes. | 20. 1 tbs. each: Parsley, Basil, Thyme, Oregano, cayenne pepper. | 21. 2 Bay Leaves, 2 tbs. sugar,. | 22. 1 cup calamata olives (pitted& Chopped), ½ cup capers. | 23. 12 oz. Ham (cubed) (I like Black Forest). | 24. 2 smoked Ham Hocks ( add meat & remove bone & fat when done). | 25. Add the following and cook 1 hour more: | 26. Tripe, Boiled Garlic (pealed), and reserve broth. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tripe	5			-	-	-	-
red pepper flake	1	tablespoon	crushed	0.0	0.0	0.0	0.0
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
garlic	1	tablespoon	granulated	4.47	0.9918	0.1908	0.015
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
caraway seed	1	tablespoon		22.311	3.3433	1.3246	0.9775
white wine	750			-	-	-	-
onion	1		quartered	64.0	14.944	1.76	0.16
garlic	1		peeled	4.47	0.9918	0.1908	0.015
salt	1/2	cup		-	-	-	-
butter	1/2	cup		684.0	31.428	21.372	57.6
onion	4	cups	chopped	64.0	14.944	1.76	0.16
bell pepper	4	cups	chopped	0.0	0.0	0.0	0.0
celery	3	cups	chopped	48.48	8.9991	2.0907	0.5151
garlic	2	tablespoons	minced	4.47	0.9918	0.1908	0.015
tomato	2	cans	Crushed	124.1379	27.5262	6.4768	1.0795
tomato	1	can	crushed	124.1379	27.5262	6.4768	1.0795
cayenne pepper	1	tablespoon		16.854	3.0014	0.6365	0.9153
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
bay leaf	2			-	-	-	-
calamata olive	1	cup	pitted Chopped	0.0	0.0	0.0	0.0
caper	1/2	cup		15.824000000000002	3.3643	1.6237	0.5917
great northern bean	4	cans		3720.3598	684.4804	239.9028	12.5109
ham	1		cubed	-	-	-	-
ham hock	1 -2		smoked	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.