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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large sauce pan heat oil over medium heat and add the onion& garlic. | 2. Cool until the onion is turning LIGHT brown. | 3. Remove from heat and add the honey and mashed squash. | 4. Stir well. | 5. Place a small abount of sauce in the bottom of a shallow 2 quart oven safe dish. | 6. Place 3 noodles on the sauce and spread with half the squash mixture, half the cottage cheese and 1/3 of the tomato sauce, then half the mozzarella-repeat layers ending up with the sauce, then sprinkle the parmesan cheese on top. | 7. Bake in a 350 degree oven for 35-45 minutes. | 8. To make the sauce: Heat the oil in a medium sauce pan and saute the onion and garlic until soft. | 9. Add sugar, herbs and pepper along with the tomatoes and cook for 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butternut squash	1	lb	steamed mashed	204.1168	53.025	4.5359	0.4536
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
honey	2	teaspoons		-	-	-	-
oven lasagna noodle	1	box		-	-	-	-
cottage cheese	1 1/2	cups		308.7	10.647	35.028	13.545
mozzarella cheese	2	cups	shredded	-	-	-	-
parmesan cheese	1/2	cup		148.0	16.0	16.0	2.0
olive oil	2	teaspoons		119.34	0.0	0.0	13.5
onion	1		minced	44.0	10.274000000000001	1.21	0.11
garlic clove	1		minced	8.94	1.9836	0.3816	0.03
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
basil	1	tablespoon	dried	0.6095	0.0702	0.0835	0.017
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
salt	1/2	teaspoon		-	-	-	-
tomato juice	1	can	diced	61.934	12.8604	3.0967	1.0565

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.