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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the sun-dried tomatoes in boiling water until soft, about 10 minutes. Dice & set aside. | 2. Cook spaghetti according to instructions(about 10 minutes), rinse, drain & set aside. | 3. Heat oil in a large skillet. Saute onion, celery, carrots & red bell pepper in skillet until the onions are translucent, about 3 minutes. Stir in the sun-dried tomatoes, then the zucchini, eggplant, garlic, mushrooms, tomatoes and tofu. Add the wine, if using, and cook over a low heat until the liquid has evaporated. Stir in the rest of the ingredients. | 4. Place the spaghetti on a pretty serving platter, top with sauce & serve. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sun tomato	1/4	cup	sun-dried	403.4667	0.0	89.76	2.2667
wheat spaghetti	16	ounces		403.4667	0.0	89.76	2.2667
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
red bell pepper	1/2	cup	chopped	403.4667	0.0	89.76	2.2667
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
zucchini	1/2	cup	chopped	10.54	1.9282	0.7502	0.1984
eggplant	1/2	cup	peeled seeded chopped	10.25	2.4108	0.4018	0.0738
garlic	1 1/2	1/2	minced	4.172	0.9257	0.1781	0.013999999999999999
button mushroom	1/2	cup	chopped	403.4667	0.0	89.76	2.2667
rom tomato	2	cups	diced	403.4667	0.0	89.76	2.2667
tofu	1/4		diced	10.2058	0.19699999999999998	1.224	0.618
red wine	1/4	cup		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
sugar	1/4	teaspoon		4.5885	1.1477	0.0	0.0
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic	1	teaspoon	granulated	4.172	0.9257	0.1781	0.013999999999999999
basil	2	teaspoons		0.4063	0.0468	0.0556	0.0113
rosemary	1	teaspoon		0.917	0.1449	0.0232	0.040999999999999995
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.