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Oh My!!! Spaghetti Sauce (Low Fat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3299
Energy (kCal)1435.9818
Carbohydrates (g)354.2672
Total fats (g)1.4325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all in saucepan and bring to a boil. | 2. Reduce heat and simmer for 10-15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    mushroom 1 can - - - -
    basil 2 teaspoons sweet 0.4063 0.0468 0.0556 0.0113
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion salt 1 - 1 1/2 1/2 - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    italian seasoning 1 teaspoon - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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