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Don Giovanni Salad ( B O G Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2576
Energy (kCal)29.02
Carbohydrates (g)6.3196
Protein (g)1.4616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 1 cup - - - -
    baby spinach leaf 4 cups - - - -
    fennel bulb 2/3 cup diced uncooked 17.98 4.234 0.7192 0.11599999999999999
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    radicchio 1 cup chopped 9.2 1.7919999999999998 0.5720000000000001 0.1
    extra virgin olive oil 2 tablespoons - - - -
    white wine vinegar 1 tablespoon - - - -
    black pepper ground - - - -
    garlic clove 1 cut minced - - - -
    fennel leaf 1 tablespoon - - - -
    parmesan cheese imported - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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