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Savory Italian Chicken Tenders

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.3553
Energy (kCal)3362.6441
Carbohydrates (g)156.4061
Protein (g)208.4835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless cut 1560.3596 0.0 189.1482 83.9147
    egg white 2 34.32 0.4818 7.194 0.1122
    flour 1 cup 578.28 126.6054 9.401 2.2436
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt 1/2 tablespoon - - - -
    pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    italian dressing 3/4 cup 183.6 17.982 0.7020000000000001 12.024000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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